Workshops, Speakings & Events
Bring Pleasurelit® Into Your Space
I offer embodied workshops and intimate group experiences grounded in Pleasurelit® Embodiment. This work is designed primarily for high functioning women who carry responsibility and want to live, work, and relate from a body that feels resourced rather than overridden.
These sessions are experiential, practical, and body-led. They meet women in the reality of their lives, businesses, leadership, and relationships, and support pleasure as a sustainable capacity rather than an occasional escape.
I work in workplaces, studios, community spaces, and private settings. Workshops are available in person or online, and are offered weekday, school-hour friendly.
Core Workshop
Pleasurelit® Embodiment
Pleasurelit® Embodiment is the foundation of my work.
This workshop supports high functioning women to expand their capacity for pleasure, love, and wealth, so life, work, and responsibility no longer come at the cost of the body.
Participants explore pleasure as a lived, embodied capacity rather than something to earn, delay, or override. The work supports staying present with nourishment, softening chronic effort, and interrupting patterns of functioning on autopilot or disconnecting internally.
This workshop supports regulation, steadiness, and embodied presence within full lives and ongoing responsibility.
Common focus areas include:
• pleasure as capacity and energy, not reward
• nervous system regulation in real life
• staying present with pleasure under pressure
• embodied boundaries and pacing
• pleasure in work, money, and visibility
• pleasure in life, motherhood, connection and relationships
Common outcomes people report:
• more aliveness and sensation
• deeper self-trust and self-connection
• guilt-free rest and nourishment
• greater steadiness under responsibility
• more ease with success, money, and visibility
• a regulated nervous system that can hold more aliveness
Suitable for:
Women’s leadership spaces, founders and teams, educators, mothers’ groups, carers, and wellbeing or community spaces. Mixed-gender groups are considered where the orientation of the work remains women-centred.
Intimate & Private Offerings
Sacred Pleasure & Embodied Intimacy
These are intentionally smaller, slower, and more personal group experiences held in private homes or selected spaces.
They offer deeper exploration of embodiment, pleasure, and connection in a carefully facilitated and contained setting. Depending on the group’s intention, experiences may include somatic and sensual embodiment practices, breath, guided exploration, and tantra-informed work. Touch-based practices are included only where appropriate, always held with clear consent, choice, and pacing.
These spaces are relational, body-led, and trauma-aware.
Offerings can be curated for:
• women-only circles
• couples and partners
• private groups seeking depth and intimacy
All experiences are held with strong boundaries, consent clarity, and nervous system safety.
Session Length & Format
Workshops are offered in person or online via Zoom.
Sessions typically run for 90 minutes to 3 hours, depending on the group, setting, and intention.
In-person workshops are held onsite at workplaces, studios, community spaces, or private homes.
Online workshops are facilitated live via Zoom and available internationally.
All sessions are offered on weekdays and during school hours.
Investment
Workshops are offered at a base rate per session.
Investment varies depending on format, length, and location.
In-person workshops may include additional travel costs for locations beyond a set distance. Patricia is located at the Sunshine Coast, QLD, Australia.
Pricing details are shared via email after workshop needs are clarified.
What to Expect
• Small to medium group sizes
• Fully facilitated, experiential sessions
• Trauma-aware, consent-based, and inclusive approach
• Adapted to the group’s needs and environment
• No prior experience required
Sessions can be tailored in length, depth, and focus depending on the space and group.
Booking & Enquiries
If you’d like to book a workshop, private circle, or intimate embodiment experience, or explore whether Pleasurelit® is the right fit for your space, you’re welcome to get in touch. This work is not about adding more. It’s about living, working, and relating from a body that can actually hold the life you’re already living or desire to live.
Book your workshop, speaking (speaking topics see below) or collab via pleasurelitmail@gmail.com


MEDIA & SPEAKING TOPICS
Patricia is available for podcast interviews, panels, events, and speaking engagements.
Her work centres on Pleasurelit® Embodiment, a body-led approach to living, working, and relating without sacrificing the body. Patricia speaks primarily to high functioning women, who carry responsbility, ambition, and care, and who are ready to stop functioning on autopilot or disconnecting internally.
Across all contexts, her work reframes pleasure as a capacity rather than a reward. Pleasure is explored as a practical, regulating force that supports nervous system health, sustainable leadership, intimacy, and embodied success in real life.
For Lifestyle, Wellbeing, and Health Spaces
These talks focus on expanding nervous system capacity and restoring connection to the body for women who live full lives. Rather than coping strategies, Patricia offers embodied pathways that support aliveness, softness, and sustainability while continuing to hold responsibility.
Pleasurelit® Embodiment for Real Life
Living, working, and relating from the bodyFrom Coping to Capacity
Nervous system regulation that actually changes how life feelsBuilding the Capacity to Hold Support, Pleasure, and Care
Why receiving feels hard, even when help is availableFeminine Pleasure as Power
Pleasure as a source of embodied power and self-trustRebuilding Body Trust After Stress, Burnout or Trauma
Returning to sensation, safety, and internal permissionPleasure Beyond Recovery
Why rest alone is not enoughCyclic Pleasure
Living, working, and relating in alignment with your body’s natural cyclesPleasure in Motherhood and Caregiving
Staying connected to the body while holding others
For Business, Leadership, and Workspaces
These conversations explore what becomes possible when pleasure and nervous system capacity are integrated into leadership, money, and decision-making. Patricia speaks to founders, leaders, and high functioning professionals who want to grow and lead without sacrificing their body.
Pleasure as Capacity in Leadership and Work
Why sustainable success depends on the body’s ability to stay open under pressureHow You Experience Pleasure Shapes Your Relationship with Money
Capacity, tolerance, and why growth often feels harder than struggleHolding Money, Growth, and Visibility Without Burnout
What happens in the body as success expands, and how to stay regulatedEmbodied Decision-Making Under Pressure
Leading and choosing from steadiness rather than urgencyNervous System Capacity for Ambition and Expansion
Why drive alone eventually fails, and what replaces itEmbodied Boundaries at Work
Clear, grounded, non-defensive boundaries that don’t require hardeningWhy High-Functioning Leaders Feel ‘Fine’
And what shifts when the body is included again
For Relationships, Sexuality, and Intimacy spaces
These talks centre pleasure, safety, and connection within real, full lives. Patricia speaks about intimacy beyond performance, pressure, or technique, with pleasure framed as relational intelligence and embodied consent.
Experiencing Pleasure in Connection
Staying in the body during closeness and intimacyIntimacy When Life Is Busy
Pleasure beyond performance and expectationEmbodied Consent
Safety that deepens pleasurePleasure as Relational Capacity
Why intimacy struggles are often nervous system strugglesTantra, Sacred Sexuality and Conscious Pleasure
Grounded, body-led, and integratedSelf-Pleasure and Conscious Kink Exploration as Nourishment
Becoming Multi-Orgasmic: Pleasure, Presence and Capacity
Pleasurelit Magick: Manifest Your Deepest Desires with Pleasure
All of Patricia’s speaking is guided by The Pleasurelit Way, a framework that explores where pleasure is blocked, where it flows, and how expanding pleasure capacity becomes a pathway to deeper connection, sustainable success, and embodied aliveness.
Meet Patricia
I’m Patricia — a mother, DV survivor, solopreneur, and the founder of Pleasurelit®
I live a full life. I work for myself, raise children, lead, create, and provide. I know what it’s like to function well, to be capable and reliable, while the body quietly slips into autopilot. Always doing. Always holding. Always moving forward, while feeling tense, disconnected, or numbness.
I also know what it’s like to live differently.
Pleasure is no longer something I postpone, have to earn, escape into, or override in order to keep going. It has become a regulating and nourishing energy that supports how I live, love, lead, parent, and build wealth.
Pleasurelit® emerged through this shift. It is a tantric somatic embodiment approach that supports women to expand their capacity for pleasure, so they live, lead, and relate from within their body, without paying for it with burnout, disconnection, or self-betrayal.
My offers are body-led, practical, and trauma-informed, shaped by years of professional training and lived experience across somatic embodiment, nervous system regulation, breathwork, yoga, Tantra, sexuality, holistic health, and business leadership.
I’m the bestselling author of The Pleasurelit Way and show host of Pleasurelit with Patricia. My work has received multiple awards for its contribution to pleasure-embodied education. I offer this work through courses, facilitated spaces, and ongoing integration containers.
I’m not here to take you out of your life. I’m here to help you experience more of it. More pleasure, more success, and deeper connections, from within your body.
My successfully completed qualifications and real hands-on experiences, exploration, self-study and self-development:
Somatic Sex Coach
Tantra Practitioner & Sacred Sexuality Coach
Trauma-Informed Coach
Breathwork Facilitator
Meditation Teacher
Yoga Teacher (350hr)
Kink, BDSM & Professional Dominatrix
Pleasure Product Reviewer
Reiki Master
Enrolled & Registered Nurse
Recognise & Respond Appropriately to Domestic Violence
Work, Health, Safety & Return to Work
Quality & Control Management
Infection Prevention & Control Leader
Personal Trainer & Fitness Master Trainer
Nutrition Coach
Sensual Dance Teacher
Educational Trainer & Assessor
Business Management
Bank Assistance Manager
Pleasurelit Members Feedback
Check out what other pleasure beings have said.
“I joined Patricia’s Program because I didn’t like myself. I wanted to like myself again. Patricia’s program is brilliant. Online with full of tools. Patricia is fully invested in you and your journey. I have enjoyed her program. I feel the best that I have been for a very long time. Mentally and physically. Her program is enjoyable and easy to follow. The program looks at the whole body and mind. Patricia is approachable and down to earth. I totally recommend her and her program! She is amazing!”
My-healthyjourney C
“Absolutely I would recommend Patricia’s programs. Especially for people who struggle with self love/self worth issues. Although I have been working on these myself for a few years, since watching and interacting with Patricia, my confidence has improved immensely and I have learnt so much from her. She is such an inspiration! Patricia is absolutely amazing!! The knowledge I have gained from working with her is just incredible! Patricia is very knowledgeable and an absolutely beautiful soul to work with and interact with. She goes above and beyond to ensure I feel safe, comfortable and at ease. She is someone who I will always remember as having such a huge positive impact on my life and playing a huge part in my healing and self love journey!! I am absolutely honoured to have met Patricia!
Kayla
“Patricia is very motivating and clearly passionate about what she is doing. She knows what she is talking about. Her own story is very inspirational, especially as a DV survivor, Trisha is inspiring and empowering other women on her journey! I feel more confident in myself now!”
Angela
“Patricia’s overall approach is very professional and she is incredibly knowledgeable and dedicated to support you on your journey. She has helped me achieve my goals like no other! I feel more confident in myself, mentally and physically. Her own journey is extremely inspirational. Highly recommended Patricia.”
Dimi
“Patricia is very motivating and so comfortable. I can ask her any questions. I enjoyed her program. I definitely recommend Patricia. Very supportive. I feel more confident now. She has changed my life for the better. She can help you too, especially when you want to change your life after DV!”
Donna














Pleasurelit®
Guiding you to be and live pleasurelit.
pleasurelitmail@gmail.com
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