Pleasurelit® Sessions

There is no script. I work with what your body, breath, and energy bring forward.

Practices may include:

• Somatic, tantric, and embodiment exercises

• Breathwork

• Nervous system regulation practices

• Pleasure and sensuality reconnection

• Energetic attunement and emotional release

• Polarity and relational recalibration

• Communication and presence exercises for couples

Every session is unique because every body is unique. You may release tension, meet yourself more deeply than expected, feel desire return, and reconnect to your pleasure.

Welcome to your Pleasurelit Session

For couples

Guided to hold two nervous systems at once. You don’t need to arrive aligned—you only need to arrive honest.

Practices may include:

• Breathwork to settle your systems

• Touch cues that build safety and pleasure

• Somatic intimacy exercises

• Energetic attunement and tantric practices

• Relational embodiment

This is not couples therapy. It’s relational embodiment. Less talking, more experiencing. Less analysis, more feeling. Less looping, more contact.
I hold the space as neutral ground: no sides, no judgment, no forcing. Just presence, regulation, and possibility.

Who this is for you if you..

• function highly but feel internally tight or unavailable

• struggle to experience pleasure, love, wealth, or support and rest

• want your body to feel like home again

• desire intimacy, clarity, and presence without burnout

• are navigating leadership, growth, motherhood, or expansion

Who this is not for you if you

• seek quick fixes, casual advice or entertainment

• are not ready to meet yourself

• want therapy or clinical mental health treatment

Investment

Women Sessions

$220 AUD / $150 USD for 60 minutes

Couple Sessions

$290 AUD / $200 USD for 90 minutes

Session Options

Online via Zoom/Riverside or in-person at the Sunshine Coast

Weekdays 9am–2pm AEST

How to book

Your body is already guiding you.

Start with an application so I understand your needs and situation.

Meet Patricia

I’m Patricia — a mother, DV survivor, solopreneur, and the founder of Pleasurelit®

I live a full life. I work for myself, raise children, lead, create, and provide. I know what it’s like to function well, to be capable and reliable, while the body quietly slips into autopilot. Always doing. Always holding. Always moving forward, while feeling tense, disconnected, or numbness.

I also know what it’s like to live differently.

Pleasure is no longer something I postpone, have to earn, escape into, or override in order to keep going. It has become a regulating and nourishing energy that supports how I live, love, lead, parent, and build wealth.

Pleasurelit® emerged through this shift. It is a tantric somatic embodiment approach that supports women to expand their capacity for pleasure, so they live, lead, and relate from within their body, without paying for it with burnout, disconnection, or self-betrayal.

My offers are body-led, practical, and trauma-informed, shaped by years of professional training and lived experience across somatic embodiment, nervous system regulation, breathwork, yoga, Tantra, sexuality, holistic health, and business leadership.

I’m the bestselling author of The Pleasurelit Way and show host of Pleasurelit with Patricia. My work has received multiple awards for its contribution to pleasure-embodied education. I offer this work through courses, facilitated spaces, and ongoing integration containers.

I’m not here to take you out of your life. I’m here to help you experience more of it. More pleasure, more success, and deeper connections, from within your body.

My successfully completed qualifications and real hands-on experiences, exploration, self-study and self-development:

• Somatic Sex Coach

• Tantra Practitioner & Sacred Sexuality Coach

• Trauma-Informed Coach

• Breathwork Facilitator

• Meditation Teacher

• Yoga Teacher (350hr)

• Kink, BDSM & Professional Dominatrix

• Pleasure Product Reviewer

• Reiki Master

• Enrolled & Registered Nurse

• Recognise & Respond Appropriately to Domestic Violence

• Work, Health, Safety & Return to Work

• Quality & Control Management

• Infection Prevention & Control Leader

• Personal Trainer & Fitness Master Trainer

• Nutrition Coach

• Sensual Dance Teacher

• Educational Trainer & Assessor

• Business Management

• Bank Assistance Manager

Pleasurelit Members Feedback

Check out what other pleasure beings have said.

“I joined Patricia’s Program because I didn’t like myself. I wanted to like myself again. Patricia’s program is brilliant. Online with full of tools. Patricia is fully invested in you and your journey. I have enjoyed her program. I feel the best that I have been for a very long time. Mentally and physically. Her program is enjoyable and easy to follow. The program looks at the whole body and mind. Patricia is approachable and down to earth. I totally recommend her and her program! She is amazing!”

My-healthyjourney C

“Absolutely I would recommend Patricia’s programs. Especially for people who struggle with self love/self worth issues. Although I have been working on these myself for a few years, since watching and interacting with Patricia, my confidence has improved immensely and I have learnt so much from her. She is such an inspiration! Patricia is absolutely amazing!! The knowledge I have gained from working with her is just incredible! Patricia is very knowledgeable and an absolutely beautiful soul to work with and interact with. She goes above and beyond to ensure I feel safe, comfortable and at ease. She is someone who I will always remember as having such a huge positive impact on my life and playing a huge part in my healing and self love journey!! I am absolutely honoured to have met Patricia!

Kayla

“Patricia is very motivating and clearly passionate about what she is doing. She knows what she is talking about. Her own story is very inspirational, especially as a DV survivor, Trisha is inspiring and empowering other women on her journey! I feel more confident in myself now!”

Angela

“Patricia’s overall approach is very professional and she is incredibly knowledgeable and dedicated to support you on your journey. She has helped me achieve my goals like no other! I feel more confident in myself, mentally and physically. Her own journey is extremely inspirational. Highly recommended Patricia.”

Dimi

“Patricia is very motivating and so comfortable. I can ask her any questions. I enjoyed her program. I definitely recommend Patricia. Very supportive. I feel more confident now. She has changed my life for the better. She can help you too, especially when you want to change your life after DV!”

Donna

Frequently Asked Questions

Are these sexual sessions?
No. These are not sexual services. There is no sexual touch, no explicit content. This work is about embodiment, nervous system regulation, emotional integration, and reconnecting with your own inner pleasure energy.

Do I have to talk about my trauma?
Only if you want to. Some people speak, some people stay in their body the whole time. Your system leads the pace.

Is this suitable for people who feel shame, freeze responses, or numbness?
Yes. This work is built for those exact experiences. You don’t need to feel ready or confident. You only need to be willing to show up as you are.

Can I come in person?
Yes, I offer in-person sessions on the Sunshine Coast. Once you book, you’ll receive location details.

Can anyone book?
Yes, all genders, all relational structures, all identities are welcome.

What if I have never done embodiment before?
You don’t need experience. I guide you the whole way, and everything we do stays within your window of safety.

How often should I book?
Some people come once when they feel stuck. Others book monthly or every few weeks. You choose what your body needs.